Master the Weight Loss Mindset
Our Master the Weight Loss Mindset Program is an online coaching program that can be utilised individually or as a family unit to assist people in understanding the role emotions play in goal achievement and arms you with a set of strategies to initiate and sustain the required action over a long period of time so your weight loss goal is achieved.
View pricing »
What is our Master the Weight Loss Mindset Program?
Master the Weight Loss Mindset – 5 secret strategies for losing weight and feeling great is a an online coaching program that arms people with the knowledge and skills to initiate and sustain the required action over a long period of time. The program has been based on years of research into human behaviour and motivation combined with the findings from a PhD study on the emotions contained in goal achievement.
What this program is not. It does not give you recipes, diets or exercises to do. It is not a personal training program. This program is centred around the research based on Positive Psychology and Neuro-science overlaid with understanding the significant role emotions play in goal achievement so that motivation can be maintained during the weight loss and goal achievement process.
For instance we know through the research conducted on wellbeing by Tom Rath, that the worst time to skip exercise is when we feel tired – doing exercise is a much more effective way in reducing fatigue. We give you the 5 secret strategies for getting things done when you don’t feel like doing it – like getting out of bed early in the morning to do exercise!
We coach you to understand the critical importance of daily habits and how your social network will be key in what levels of success you have on your weight loss journey.
We explore all of these concepts and give you the tools to make your weight loss goals a reality by building sustainable habits over a long period of time.
Why use our Master the Weight Loss Mindset Program?
Understand the Role Emotions Play in Goal Achievement.
Learn how to Recognise Negative Self Talk and Self Criticism
Uncover the Four Phases to Any Goal Pursuit
Learn How to Eliminate Stress and Anxiety
Get the 5 Secret Strategies to Achieve Any Goal
Learn Why You do What You do
Ready? Tell Your Life Where To Go
All of our programs can be purchased on an individual basis (being for a single user) or they can be purchased as a corporate package where multiple user licenses can be purchased at discounted rates and offered as a white label solution.
When you purchase an individual user license, you are simply purchasing a single license for the program you have selected. This will give you unlimited access to the online program we have created for 12months with an automatic 12- month renewal subscription option so you can continue to have access to all of the course content, tools and templates on an ongoing basis.
What you get and how it works
- Decide on the program you wish to take.
- Purchase a single user license for 12 month subscription
- Gain access to all digital program content, tools, templates and materials for 12 months.
- Subscription is renewed annually
- You will receive an automatic email with log in details to the program.
- Access the program via the link and let your journey begin!!
$39.75 / month Billed annually
Family packages are suitable for small or large family groups who are looking to do the program as a family unit and gain access to our leaderboards, gamification and social walls so its interactive and fun.
Our family packages are tailored for user license purchases that are greater than five users and are offered at discounted rates. You can purchase family packages automatically via the website for between 5 and 60 users.
For user licenses > 60 users, we encourage you to contact us so we can tailor a custom package that helps you best achieve your desired outcomes.
What you get and how it works
- Decide on number of user licenses (must be greater than five).
- Automatic domain name and site will be set up for easy access.
- Add your logo and corporate colours to site (white labeling)
- Manage your users, reports and outputs from your own administration dashboard
- Access the functionality for leaderboards, social walls and gamification
- Integrate our online platform with your own internal systems (CRM or HR systems) – optional and at additional cost.
from $19.75 / user / month Billed annually
Interested in other programs and education?We have an entire suite of programs that can be utilised individually or offered to clients, members, teams or groups through our white labeling solution.
The 360° Solution™ - ‘Fit for Life’
Strategies, tools and concepts to help you create a conscious, deliberate and achievable plan for the life you want to live.View more